All Bodies Wellbeing.

All Bodies Wellbeing has been borne out of many years of learning and fascination with how the body moves and functions. Andrea has been a movement practitioner since 2011. Initially trained as a Pilates teacher, she went on to train in further movement disciplines and along with a fascia focused approach brings this expertise to her movement classes. Her aim is to help empower her clients to build or maintain the strength and resilience within their bodies to ensure that they can continue to do what they love in life or just to stay as active and as independent as possible as they age. As well as now being a Level 4 Pilates Teacher she is also a Level 4 Strength and Conditioning Coach which includes Olympic Weightlifting for Athletes. She is also a Heartmath Practitioner, a Level 3 Aromatherapist, a Scarwork therapist, trained in Fascial Unwinding and Energy Awareness and is an Oncology Massage Therapist. All of the ‘hands-on’ therapies that she offers work from the idea of helping facilitate the body to heal itself. Despite using a lighter approach, it still works at a deeper level within the body. These treatments work perfectly for those restrictions within the body that movement alone cannot resolve. More recently Andrea has qualified as a Level 1 Forest Bathing Practitioner which offers clients a deeper connection to nature as well as to the self.

“I believe the work of a movement teacher and hands-on therapist is an ongoing journey. Pilates was the start of my journey into movement, FAMO fascia movement took my knowledge to a whole new level and becoming a hands-on therapist gave me an even more profound way of being able to work with the body. I look forward to where the next stage of my learning will take me and the benefits I can pass on to my clients.”

Andrea