Weekly Schedule
| Day | Time | Location | Class |
|---|---|---|---|
| Monday | 9.30am | online | Pilates Movement Fusion |
| Monday | 6.00pm | Bosham | Pilates for Strength Gains |
| Tuesday | 8.45am | Bosham | Pilates Movement Fusion |
| Thursday | 9.30am | online | Pilates Movement Fusion |
| Thursday | 4.45pm | Bosham | Pilates Movement Fusion |
Hands-on Therapy Sessions & Pilates 1:1 Sessions – Can be booked Mon, Tues, Thurs, Fri by Appointment.
Prices
Pilates
| Pilates Movement Fusion Classes | £12.00 per class (£72.00 booked as a block of six) | Online |
| Pilates Movement Fusion Classes | £13.50 per class (£81.00 booked as a block of six) | At Green Door Centre |
| 1:1 Pilates Movement Fusion Sessions | £70.00 (1 hour) | |
| 1:2 Pilates Movement Fusion Sessions | £100.00 (1 hour) |
Hypopressive Training
| 1:1 Hypopressive Training Sessions | £70.00 (1 hour) |
Animal Flow
| 1:1 Animal Flow Session | £70.00 (1 hour) |
Scarwork Therapy
| Scarwork Therapy Sessions | £70.00 (1 hour) |
| Scarwork Therapy Sessions | £105.00 (1 & ½ hour) |
Fascial Unwinding
| Fascial Unwinding/Energy Awareness | £70.00 (1 hour) |
Oncology Massage
| Oncology Massage Session | £70.00 (1 hour) |
Aromatherapy
| Full/Part Body Massage depending on requirements | £70.00 (1 hour) |
| Aromatherapy Facial | £35.00 (½ hour) |
| Ultimate Indulgence – Body Massage and Facial | £105 (1 & ½ hour) |
Facials
| Bespoke Facial | £60.00 (1 hour) |
| Mini Facial & Aromatherapy Massage | £105.00 (1 & ½ hour) |
Heartmath
| Heartmath Sessions (comprising 4 sessions) | £250.00 (4 hours in total) |
“I have been working with Andrea for just over 12 months, and it would not be an exaggeration to say it is transforming my life. In my 70’s with chronic back pain from a childhood injury and osteoarthritis in both hips, movement had become increasingly problematic. I was permanently stooped and moving with difficulty, unable to walk far and seizing up big time. So with my GP’s support and my wife’s gentle encouragement (my first sessions were a Christmas gift) I took the plunge. Slowly but surely, with weekly sessions and some self practice in between, I can at times now stand straighter and move with more freedom, experiencing less pain or discomfort as I do so. Life’s a bit brighter too! Andrea is professionalism personified – thoroughly versed and confident in her techniques of course, but still constantly researching and exploring the latest science and best practice. Diligent, thoughtful and careful, Andrea takes time to understand both the medical history and the person – a holistic approach with constant 2-way engagement and feedback. Encouraging, supporting and always centred on the individual and what ever will make a positive difference, however seemingly small an improvement might be at each stage. There is no ‘miracle cure’ but with time the symptoms are clearly improving and more manageable. But change takes time, so Andrea has taught me patience as well! The journey so far has been both fascinating and positive, such that I am now moving to twice weekly sessions to build on the progress to date and to add move movement into what we are doing. Everyone is different but if you are facing similar problems and are considering treatment options then certainly talk to Andrea. ”.
Bob – Feb 2026