A great morning spent with eight lovely clients giving our hands and feet the attention they deserve!
The result: all felt so much better when walking, feet were moving more as they should, better balance, more connection to their centre, a sense of freedom through the body.
Happy hands & feet = Happy body’s = Happy clients. My job is done.
If you are seeing a health practitioner about any problems, it is advisable to get advice from them first before you undertake any form of exercise.
Group classes are paid for in advance and no refunds are given for classes missed, however it is possible to catch up in another class in that block (subject to availability)
Please give at least 24 hours notice for cancellation of private movement and hands-on treatment sessions, otherwise the session will still be chargeable.
"Every body both inside and out is unique and what works for one may not work for the next client, so my approach is always adaptable to the individual and their needs as much as possible". Andrea
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