Great feedback from a client after his impromptu ‘fascial unwinding’ session yesterday.
He arrived for a Pilates lesson, but actually fascial unwinding was what was needed and he left afterwards looking and feeling a lot better than when he arrived.
Amazing what light touch therapies can do.
If you are seeing a health practitioner about any problems, it is advisable to get advice from them first before you undertake any form of exercise.
Group classes are paid for in advance and no refunds are given for classes missed, however it is possible to catch up in another class in that block (subject to availability)
Please give at least 24 hours notice for cancellation of private movement and hands-on treatment sessions, otherwise the session will still be chargeable.
"Every body both inside and out is unique and what works for one may not work for the next client, so my approach is always adaptable to the individual and their needs as much as possible". Andrea
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