Time has flown once again and spring is finally here!
With that in mind there are two new offerings from me that are available to book straightaway.
Hypopressives is a training modality that works in a holistic way to engage the pelvic floor through breathwork and postural awareness exercises and blends perfectly with other movement modalities.
Also, as I am now a fully qualified Aromatherapist sessions can be booked with me for a wonderful massage using the benefits of essential oils – this can be for a fully body massage or a facial massage or for the ultimate indulgence why not have both!
All details are now updated on my website or get in touch for more info.
