A three day course with James D'Silva learning the Tara Sling as part of the Garuda Method repertoire. This is a great piece of equipment that can be …
Very pleased to now be a Heartmath Certified Practitioner! This certification is for Stress, Anxiety and Self Regulation and blends in perfectly with …
New for 2022 Monthly Saturday Morning face-to-face Sessions. Get in touch if you would like to attend. These will be held each month and there …
If you are seeing a health practitioner about any problems, it is advisable to get advice from them first before you undertake any form of exercise.
Group classes are paid for in advance and no refunds are given for classes missed, however it is possible to catch up in another class in that block (subject to availability)
Please give at least 24 hours notice for cancellation of private movement and hands-on treatment sessions, otherwise the session will still be chargeable.
"Every body both inside and out is unique and what works for one may not work for the next client, so my approach is always adaptable to the individual and their needs as much as possible". Andrea
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