Time has flown once again and spring is finally here! With that in mind there are two new offerings from me that are available to book …
Adding a new bit of learning to my teaching repertoire!
Just before the October half term, I attended a course on Hypopressives which focuses on breathwork and pelvic floor health and function. It was a …
And just like that we have slipped into autumn!
As usual, where have the weeks gone? Summer weather didn't really feature and now we are well and truly into autumn! But to make that occasion I ran …