A three day course with James D'Silva learning the Tara Sling as part of the Garuda Method repertoire. This is a great piece of equipment that can be …
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Heartmath Practitioner Certified!
Very pleased to now be a Heartmath Certified Practitioner! This certification is for Stress, Anxiety and Self Regulation and blends in perfectly with …
A great way to wrap up the year
It has certainly been a challenging year this year for many reasons, but I made it through and have come out the other side feeling like a whole new …