With me at the moment it's all about the breath, well maybe not all, but understanding more about how we breathe and how that can affect us is …
So pleased that what I do can make such a difference to clients and the light touch never fails to amaze me on just how effective this approach …
Great feedback from a couple of clients this week both from my movement classes and hands on treatment sessions. The body is designed to heal …
If you are seeing a health practitioner about any problems, it is advisable to get advice from them first before you undertake any form of exercise.
Group classes are paid for in advance and no refunds are given for classes missed, however it is possible to catch up in another class in that block (subject to availability)
Please give at least 24 hours notice for cancellation of private movement and hands-on treatment sessions, otherwise the session will still be chargeable.
"Every body both inside and out is unique and what works for one may not work for the next client, so my approach is always adaptable to the individual and their needs as much as possible". Andrea
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